Drum Meditation is a profound drumming course to get a deeper understanding of the workings of the mind, body and emotions.
Drumming is much more than just drumming; it is the way to an inner-peace and happiness. More and more scientific studies show that meditation or drumming positively impacts mental and physical health. They reduce stress; improve sleep; increase focus. By learning the combination of drum and meditation, as you will do in this Drum Meditation training course, you are giving yourself a powerful tool and skill.
Drum meditation will help you master the Living in the here and now.
Drumming is common within ancient and contemporary spiritual and religious practices. The powerful, monotonous, punctuated sound can relax the tense, energize the tired and soothe the emotionally wounded.
Who this course is for:
- Anybody who can play a hand drum, the african Djembe or a congas kan take this course
- There will not be music reading required for this course