Rest Day Flow

Rest Day Flow


If you want to get some movement in on a rest day or if you’re feeling a bit sore, this slow-paced, gentle Vinyasa flow will help you out. You’ll get a good stretch in this 25-minute class as you transition through twists, folds, and hip openers to loosen up your inner thighs, hamstrings, and more.

Download Links

Direct Download

Rest Day (741.6 MB) | Mirror

Torrent Download

Rest Day Flow.torrent (30 KB) | Mirror

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